Who We Help

Children & Adolescents – Emotional, behavioral, school-related concerns

Adults – OCD/anxiety, trauma, eating disorders/body image, depression and mood disorders, grief, ADHD, chronic illness, phobias

Couples – Communication, conflict, rebuilding trust, increasing connection and satisfaction

Families – Parenting support, family transitions, healing together

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How We Help

We Get to Know You
In our first sessions, we listen carefully and explore what’s going on, what’s been hard, and what you hope for.

We Create a Plan Together
Whether it’s tackling anxiety, managing OCD, healing trauma, or supporting your child—we build a path tailored just for you.

We Use Tools That Work
We draw from effective, research-based therapies to give you practical skills and deeper insight.

We Grow and Adjust As You Do
Therapy is flexible—our approach evolves as your needs shift, and we celebrate your wins along the way.

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Specialty Areas

OCD, Eating Disorders/Body Image, Trauma and PTSD, Anxiety Disorders, Phobias, Depression and Mood Disorders, LGBTQ+ Support, Couples/Relationship and Family Issues, Self-Esteem, Grief/Loss/Transitions, Stress, Parenting and Child Emotional and Behavioral Concerns, Chronic Illness, ADHD